https://brydenmcgregor.com/home-page daily 1.0 2024-12-10 https://images.squarespace-cdn.com/content/v1/615d3180f66614323920640d/4000fc79-81ca-41e8-a8b2-ce84128c23ff/211022_BRYDEN_WEBSITE0942_JPEG+Web+2500px+8bit_.jpg Home page https://images.squarespace-cdn.com/content/v1/615d3180f66614323920640d/a68967fa-d4ad-4e14-9eb7-c2fc27a2c0fe/211022_BRYDEN_WEBSITE1122_JPEG+Web+2500px+8bit_.jpg Home page https://images.squarespace-cdn.com/content/v1/615d3180f66614323920640d/ff01ce1f-8a7b-4c10-b26d-e84317ff192b/211022_BRYDEN_WEBSITE1166_JPEG+Web+2500px+8bit_.jpg Home page https://images.squarespace-cdn.com/content/v1/615d3180f66614323920640d/e87a67c3-024a-4589-a45f-acda0af8f23e/211022_BRYDEN_WEBSITE0945_JPEG+Web+2500px+8bit_.jpg Home page https://images.squarespace-cdn.com/content/v1/615d3180f66614323920640d/ebbdf9aa-0b57-4c73-bc87-f69a580f9f35/211022_BRYDEN_WEBSITE1134_JPEG+Web+2500px+8bit_.jpg Home page https://images.squarespace-cdn.com/content/v1/615d3180f66614323920640d/74bdaff0-1331-43a8-8368-1f6d3d55e50a/211022_BRYDEN_WEBSITE1168_JPEG+Web+2500px+8bit_.jpg Home page https://images.squarespace-cdn.com/content/v1/615d3180f66614323920640d/de8d20d1-7194-4307-b59c-717ebdcb050f/211022_BRYDEN_WEBSITE1001_JPEG+Web+2500px+8bit_.jpg Home page https://images.squarespace-cdn.com/content/v1/615d3180f66614323920640d/84da565d-8ae9-4f61-a291-d7bc01dc9b0d/211022_BRYDEN_WEBSITE1093_JPEG+Web+2500px+8bit_.jpg Home page https://images.squarespace-cdn.com/content/v1/615d3180f66614323920640d/c6185da1-84d1-468b-ab95-c7f65dd2614e/211022_BRYDEN_WEBSITE1163_JPEG+Web+2500px+8bit_.jpg Home page https://images.squarespace-cdn.com/content/v1/615d3180f66614323920640d/2c04e114-9680-4960-a598-7eaecb2827b6/211022_BRYDEN_WEBSITE1018_JPEG+Web+2500px+8bit_.jpg Home page https://images.squarespace-cdn.com/content/v1/615d3180f66614323920640d/991849bb-193b-4375-a5e7-94d106206968/211022_BRYDEN_WEBSITE1127_JPEG+Web+2500px+8bit_.jpg Home page https://images.squarespace-cdn.com/content/v1/615d3180f66614323920640d/2834b189-a77c-4e14-8396-c0435bdbdb6b/211022_BRYDEN_WEBSITE1177_JPEG+Web+2500px+8bit_.jpg Home page https://images.squarespace-cdn.com/content/v1/615d3180f66614323920640d/7e50885b-0dd7-448d-8ca9-ec990ccba1df/211022_BRYDEN_WEBSITE1031_JPEG+Web+2500px+8bit_.jpg Home page https://images.squarespace-cdn.com/content/v1/615d3180f66614323920640d/1ee035a1-7193-4a0e-8135-79a3e2b03104/211022_BRYDEN_WEBSITE1247_JPEG+Web+2500px+8bit_.jpg Home page https://images.squarespace-cdn.com/content/v1/615d3180f66614323920640d/f49aa28e-024f-4240-a4c8-ae66a77b83af/211022_BRYDEN_WEBSITE1063_JPEG+Web+2500px+8bit_.jpg Home page https://images.squarespace-cdn.com/content/v1/615d3180f66614323920640d/c67a7c3a-9b34-4904-b120-0ddc1e8c4f78/211022_BRYDEN_WEBSITE1483_JPEG+Web+2500px+8bit_.jpg Home page https://images.squarespace-cdn.com/content/v1/615d3180f66614323920640d/bf20bf2a-af60-4225-a1b5-1c70f0997120/211022_BRYDEN_WEBSITE1439_JPEG+Web+2500px+8bit_.jpg Home page https://images.squarespace-cdn.com/content/v1/615d3180f66614323920640d/3772e3d4-eaa9-4282-b655-d05e1edd38e2/211022_BRYDEN_WEBSITE1445_JPEG+Web+2500px+8bit_.jpg Home page https://images.squarespace-cdn.com/content/v1/615d3180f66614323920640d/4cfad36b-4bda-414f-bc9a-28cdb042d26a/211022_BRYDEN_WEBSITE1337_JPEG+Web+2500px+8bit_.jpg Home page https://images.squarespace-cdn.com/content/v1/615d3180f66614323920640d/a746520b-b0ee-40dc-bfe9-8574ca8251ec/211022_BRYDEN_WEBSITE1279_JPEG+Web+2500px+8bit_.jpg Home page https://images.squarespace-cdn.com/content/v1/615d3180f66614323920640d/52bb530e-9964-464f-b767-8547d22828d2/211022_BRYDEN_WEBSITE1281_JPEG+Web+2500px+8bit_.jpg Home page https://images.squarespace-cdn.com/content/v1/615d3180f66614323920640d/dcd5ccba-7bbb-4328-b13c-88f916c8250d/211022_BRYDEN_WEBSITE1485_JPEG+Web+2500px+8bit_.jpg Home page https://images.squarespace-cdn.com/content/v1/615d3180f66614323920640d/1635484080357-UCPCOAIJVOB20XT5RFS7/211022_BRYDEN_WEBSITE0834_JPEG%2BWeb%2B2500px%2B8bit_.jpg Home page - Desiring a deeper relationship with health has led to many adventures, one of which has been travelling to India to study hatha yoga, breath and meditation with Sattva yoga Academy in Rishikesh in India. Bryden is now a Master Sattva Teacher after returning on multiple occasions- 700hrs+ and loves running workshops, retreats and teaching yoga and meditation to groups and individuals. He enjoys how the philosophy of yoga and Osteopathy are aligned in bringing about health to an individual. https://images.squarespace-cdn.com/content/v1/615d3180f66614323920640d/e8e2a514-1941-4042-8a82-a7da24aa806c/211022_BRYDEN_WEBSITE_OSTEO_212022_BRYDEN_WEBSITE_3T7A2121__JPEG+Web+2500px+8bit_.jpg Home page - How can I help? LOWER BACK PAIN AND SCIATICA NECK, JAW AND SHOULDER PAIN HEADACHES AND MIGRAINES POSTURAL TENSION AND TIGHTNESS HIP AND KNEE PAIN FOOT AND ANKLE PAIN SPORTS INJURIES MUSCLE STRAINS AND TENDON ISSUES PREGNANCY DISCOMFORT GROWING PAINS AND POSTURAL ISSUES IN CHILDREN https://brydenmcgregor.com/practioners daily 0.75 2024-07-31 https://images.squarespace-cdn.com/content/v1/615d3180f66614323920640d/1633499540818-TJ1VXL0LEY1Y6FF59UKV/Bryden%2BOutput%2B3T7A9135.jpg Practioners - Dr. Bryden McGregor- Osteopath Bryden’s journey into Osteopathy and manual therapy started very young. Introduced by his family but also personal experience. A full circle was completed when he worked with renowned paediatric Osteopath Maxwell Fraval in Canberra. Maxwell had treated Bryden’s mother while she was pregnant with him, helped him as a toddler and worked with his father following a severe concussion and fractured skull. It was stories like these that laid the foundation that first pulled him towards Osteopathy. He loves the philosophy and ability to apply these principles to such a broad range of trouble we often seem to find ourselves in. He graduated from RMIT University in Melbourne in 2011 after completing a Bac.App.Sci (C. Med. Osteopathy) and a Masters of Osteopathy. Combining this with his experience in massage and sports training (e.g. VFL team Coburg Tigers) has helped him develop and utilise a range of techniques including manipulation, massage, dry needling and stretching, patient education and exercise prescription. As well as gentle techniques through cranial sacral and biodynamic approaches. Through effective assessment, diagnosis and treatment, He tries to guide an individual to a better understanding of their body while providing symptomatic relief. Bryden continues to try and expand through professional development and frequently takes part in postgraduate courses all over the world. More recently diving deeper into yoga and meditation have helped him further grow. Tools that he now uses everyday to help patients and himself navigate such turbulent times. Bryden is an avid traveller and enjoys learning about other cultures and their culinary delights. He loves getting into the outdoors, enjoying the simple beauty of nature. https://brydenmcgregor.com/bookings daily 0.75 2026-03-17 https://brydenmcgregor.com/meditation daily 0.75 2026-03-17 https://images.squarespace-cdn.com/content/v1/615d3180f66614323920640d/1635395821761-68O35KW8VVY2HUTNP5ML/211022_BRYDEN_WEBSITE1513_JPEG+Web+2500px+8bit_.jpg Yoga, meditation, further resources. https://images.squarespace-cdn.com/content/v1/615d3180f66614323920640d/1635396287064-HRN3ELH0FDABTIYA47Q6/211022_BRYDEN_WEBSITE0812_JPEG+Web+2500px+8bit_.jpg Yoga, meditation, further resources. https://images.squarespace-cdn.com/content/v1/615d3180f66614323920640d/1635573946728-76E91WY5D2H7008UM0M7/unsplash-image-asviIGR3CPE.jpg Yoga, meditation, further resources. https://images.squarespace-cdn.com/content/v1/615d3180f66614323920640d/b405749d-7ed7-439a-a7c2-cfd9dd4e86b4/211022_BRYDEN_WEBSITE0889_JPEG+Web+2500px+8bit_.jpg Yoga, meditation, further resources. - Yoga Finding the right teacher for you is so important. Heres a good example of a short lower back sequence. https://images.squarespace-cdn.com/content/v1/615d3180f66614323920640d/9c7e2e7f-0a25-4bc9-a435-4713ab0fa8ea/211022_BRYDEN_WEBSITE0813_JPEG+Web+2500px+8bit_.jpg Yoga, meditation, further resources. - Yoga Nidra Rod Stryker- Yoga nidra. I recommend his sancturary app which contains 4 sleeping Yoga Nidra recording which can be quite helpful going to sleep. This one is for during the day to help the body rest https://images.squarespace-cdn.com/content/v1/615d3180f66614323920640d/1635073370113-PMMOEZ7U7IONHNJJVPEE/james+nestor.jpeg Yoga, meditation, further resources. - Breathing Interesting talk between James Nestor and Joe Rogan on breathing and the importance of nose breathing. https://brydenmcgregor.com/contact daily 0.75 2026-03-17 https://brydenmcgregor.com/frequentlyaskedquestions daily 0.75 2023-06-02 https://brydenmcgregor.com/meditation-1 daily 0.75 2023-05-31 https://images.squarespace-cdn.com/content/v1/615d3180f66614323920640d/1635483892085-W3RIZR91SNBJXXNJJNIS/211022_BRYDEN_WEBSITE0812_JPEG+Web+2500px+8bit_.jpg Meditation https://images.squarespace-cdn.com/content/v1/615d3180f66614323920640d/1635483995388-5NKWDCL6U184EWIPLW81/211022_BRYDEN_WEBSITE0836_JPEG%2BWeb%2B2500px%2B8bit_.jpg Meditation https://images.squarespace-cdn.com/content/v1/615d3180f66614323920640d/1635484080357-UCPCOAIJVOB20XT5RFS7/211022_BRYDEN_WEBSITE0834_JPEG%2BWeb%2B2500px%2B8bit_.jpg Meditation https://brydenmcgregor.com/yoga daily 0.75 2023-05-31 https://brydenmcgregor.com/survey daily 0.75 2023-05-31 https://brydenmcgregor.com/workshops daily 0.75 2024-07-31 https://images.squarespace-cdn.com/content/v1/615d3180f66614323920640d/6a4372e4-0c9d-45d2-9021-ef8b2528335f/Explore+the+Power+of+Breath+with+Bryden+%26+Karen+using+a+combination+breath+and+yoga+techniques+.+330-530pm+Sun+19th+Jun++%2440+per+person+Karen+Vermeersch+Meditation+teacher%2C+benefits+ofSattva+Yoga++%283%29.jpg https://brydenmcgregor.com/resources daily 0.75 2023-05-31 https://images.squarespace-cdn.com/content/v1/615d3180f66614323920640d/b405749d-7ed7-439a-a7c2-cfd9dd4e86b4/211022_BRYDEN_WEBSITE0889_JPEG+Web+2500px+8bit_.jpg Resources - Yoga Finding the right teacher for you is so important. Heres a good example of a short lower back sequence. https://images.squarespace-cdn.com/content/v1/615d3180f66614323920640d/9c7e2e7f-0a25-4bc9-a435-4713ab0fa8ea/211022_BRYDEN_WEBSITE0813_JPEG+Web+2500px+8bit_.jpg Resources - Yoga Nidra Rod Stryker- Yoga nidra. I recommend his sancturary app which contains 4 sleeping Yoga Nidra recording which can be quite helpful going to sleep. This one is for during the day to help the body rest https://images.squarespace-cdn.com/content/v1/615d3180f66614323920640d/1635073370113-PMMOEZ7U7IONHNJJVPEE/james+nestor.jpeg Resources - Breathing Interesting talk between James Nestor and Joe Rogan on breathing and the importance of nose breathing. https://brydenmcgregor.com/osteopathy daily 0.75 2023-07-16 https://images.squarespace-cdn.com/content/v1/615d3180f66614323920640d/ff01ce1f-8a7b-4c10-b26d-e84317ff192b/211022_BRYDEN_WEBSITE1166_JPEG+Web+2500px+8bit_.jpg What is Osteopathy https://images.squarespace-cdn.com/content/v1/615d3180f66614323920640d/e87a67c3-024a-4589-a45f-acda0af8f23e/211022_BRYDEN_WEBSITE0945_JPEG+Web+2500px+8bit_.jpg What is Osteopathy https://images.squarespace-cdn.com/content/v1/615d3180f66614323920640d/a68967fa-d4ad-4e14-9eb7-c2fc27a2c0fe/211022_BRYDEN_WEBSITE1122_JPEG+Web+2500px+8bit_.jpg What is Osteopathy https://images.squarespace-cdn.com/content/v1/615d3180f66614323920640d/1ee035a1-7193-4a0e-8135-79a3e2b03104/211022_BRYDEN_WEBSITE1247_JPEG+Web+2500px+8bit_.jpg What is Osteopathy https://images.squarespace-cdn.com/content/v1/615d3180f66614323920640d/de8d20d1-7194-4307-b59c-717ebdcb050f/211022_BRYDEN_WEBSITE1001_JPEG+Web+2500px+8bit_.jpg What is Osteopathy https://images.squarespace-cdn.com/content/v1/615d3180f66614323920640d/ebbdf9aa-0b57-4c73-bc87-f69a580f9f35/211022_BRYDEN_WEBSITE1134_JPEG+Web+2500px+8bit_.jpg What is Osteopathy https://images.squarespace-cdn.com/content/v1/615d3180f66614323920640d/c67a7c3a-9b34-4904-b120-0ddc1e8c4f78/211022_BRYDEN_WEBSITE1483_JPEG+Web+2500px+8bit_.jpg What is Osteopathy https://images.squarespace-cdn.com/content/v1/615d3180f66614323920640d/7e50885b-0dd7-448d-8ca9-ec990ccba1df/211022_BRYDEN_WEBSITE1031_JPEG+Web+2500px+8bit_.jpg What is Osteopathy https://images.squarespace-cdn.com/content/v1/615d3180f66614323920640d/84da565d-8ae9-4f61-a291-d7bc01dc9b0d/211022_BRYDEN_WEBSITE1093_JPEG+Web+2500px+8bit_.jpg What is Osteopathy https://images.squarespace-cdn.com/content/v1/615d3180f66614323920640d/bf20bf2a-af60-4225-a1b5-1c70f0997120/211022_BRYDEN_WEBSITE1439_JPEG+Web+2500px+8bit_.jpg What is Osteopathy https://images.squarespace-cdn.com/content/v1/615d3180f66614323920640d/f49aa28e-024f-4240-a4c8-ae66a77b83af/211022_BRYDEN_WEBSITE1063_JPEG+Web+2500px+8bit_.jpg What is Osteopathy https://images.squarespace-cdn.com/content/v1/615d3180f66614323920640d/991849bb-193b-4375-a5e7-94d106206968/211022_BRYDEN_WEBSITE1127_JPEG+Web+2500px+8bit_.jpg What is Osteopathy https://images.squarespace-cdn.com/content/v1/615d3180f66614323920640d/3772e3d4-eaa9-4282-b655-d05e1edd38e2/211022_BRYDEN_WEBSITE1445_JPEG+Web+2500px+8bit_.jpg What is Osteopathy https://images.squarespace-cdn.com/content/v1/615d3180f66614323920640d/a746520b-b0ee-40dc-bfe9-8574ca8251ec/211022_BRYDEN_WEBSITE1279_JPEG+Web+2500px+8bit_.jpg What is Osteopathy https://images.squarespace-cdn.com/content/v1/615d3180f66614323920640d/52bb530e-9964-464f-b767-8547d22828d2/211022_BRYDEN_WEBSITE1281_JPEG+Web+2500px+8bit_.jpg What is Osteopathy https://images.squarespace-cdn.com/content/v1/615d3180f66614323920640d/e8e2a514-1941-4042-8a82-a7da24aa806c/211022_BRYDEN_WEBSITE_OSTEO_212022_BRYDEN_WEBSITE_3T7A2121__JPEG+Web+2500px+8bit_.jpg